Articles of the Month: 

Lose Weight to Join the Military - Priority #1

PFT Fatigue - Strategy to Ace PFT

Change from Power to Endurance Athlete

Cardio Options - Burn the Fat - Build the Heart


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Heroes of Tomorrow Fitness Center

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      We Specialize in fitness training for:     

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About Stew Smith and Heroes of Tomorrow

I am Stew Smith CSCS, former Navy SEAL and fitness author.  This website is the home of fitness programs for Military, Law Enforcement, Fire Fighters, Recruits, Special Ops, and weight loss programs for beginners as well.  All of my programs are researched and tested for success and utilize the same principals of Special Operations Fitness I have been learning and developing for twenty years.

The StewSmith.com and HeroesofTomorrowFitness.com Websites are loaded with fitness and health articles to help you meet your training or fitness and health goals at ANY level.

Young, Old, Fit, and Unfit - There is something for everyone in the Stew Smith Article Archive or Fitness Ebook Store.

Now many of the ebooks are in PRINT and Stew Smith endorsed fitness products are now available at the Fitness Book Store.

Fight Science Special Ops with Stew Smith

 

Note - "This is a commercial fitness site and not affiliated in any way with any military / law enforcement agency -  
The writings do not imply nor infer any endorsement, either explicit or implicit, by the Federal Government or
any law enforcement agency")

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